Weight Loss Elixir
The famous weight loss elixir that we are going to talk about in this article is made of wonderful ingredients. The major ingredient is the horseradish which is a great weight loss elixir that acts best on the stomach fat. The ingredients you will need to prepare this wonderful weight loss elixir is 5 ounces of fresh and juicy horseradish, 8 inches of ginger root, 4 lemons, 2 teaspoons of cinnamon powder and 3 tablespoons of honey.
Preparation of Weight Loss Elixir
To prepare this weight loss elixir you will have to first dice up the ginger and the horseradish. Put both these ingredients in a blender and mix them up well. Now you can squeeze the lemon and extract the lemon juice out of it. Add this lemon juice to the ginger and horseradish mixture and mix them up well.
And to give this much flavor and punch add some cinnamon and honey which are also great ingredients that play a major role in weight loss. Mix all these ingredients really well until you will get a homogenous mixture. This mixture has to be stored in a glass jar for further usage.
Dosage Of Weight Loss Elixir
You can consume 2 tablespoon of this weight loss elixir twice a day before you have your meal. Along with a proper diet and exercise you will get great results after about 3 weeks. Other than making the recipe you can also use the horseradish in you sushi, sandwich or wrap, and also with poached or scrambled eggs. Since horseradish is rich in vitamin C, B1, B6, B2, Potassium, iron, calcium, magnesium and phosphorous it is great for your health.
Goodness Of Ingredients
The reason why this weight loss elixir works best is because of the goodness of the ingredients that has been used in this recipe. The following are the best advantages of the ingredients used in this recipe. So here are the following,
Horseradish has been used to treat various diseases for centuries. It is rich in iron, magnesium, vitamin C, potassium, vitamin B1 and B6, vitamin B2, and phosphorus. Horseradish can boost the metabolic process, decreases fatigue and stimulates the growth of good bacteria in the digestive tract.
Because of the medicinal properties and unique taste, horseradish is one of the most important plants used in phototherapy. Horseradish is a powerful plant that offers many health benefits, including its ability to aid weight loss, lower blood pressure, alleviate respiratory conditions, build strong bones, strengthen the immune system health and stimulate healthy digestion.
Horseradish contains compounds that increase the liver’s ability to detoxify carcinogens. It improves the function of the digestive system by stimulating the secretion of gastric and intestinal juices, the bile and enzymes from the pancreas. The roots of horseradish are also known to contain high amounts of glucosinolates that can help lower your risk of cancer. Read on to get the information about preparing a revolutionary recipe and also its best benefits.
This is yet another great ingredient for weight loss. The amazing juices in lemon and the citric acid are a worth combination to help you cut down weight. The polyphenols are some of the plant chemicals present in lemon that will help to limit the body fat. Vitamin C is most essential for the tissues during the time of exercises in order to burn fat. It means that how much ever exercise you do, without vitamin C in your body it’s really impossible to curb an inch.
Ginger is a fat burner and the weight you have is because of the fat. Naturally ginger helps you to reduce weight. Further, because there is more ginger in your diet, you would feel that you are full and you eat less there by taking lesser calories. Some people have a very slow digestive system; ginger can function very well in such cases. People suffering from this condition do not produce enough stomach acid. Ginger tea helps them to produce more stomach acid. Ginger can also act as a stimulant to improve the appetite. Ginger also helps in the increased production of gastric juice.
Honey And Cinnamon
Honey and cinnamon are two of the most widely used natural ingredients in home remedies for health as they have so many benefits. This combination has been used in several types of medication such as Yunani, Traditional Chinese medicine, Ayurveda, Tibb, etc. from age old times. From aiding in weight loss, lowering cholesterol and indigestion to curing toothaches, hair loss and gingivitis these two ingredients are known to be best. Of all these health benefits of honey and cinnamon, its role in maintaining heart health and lowering cholesterol makes it a very popular home remedy. Studies have proved that consuming honey and cinnamon everyday can reduce the cholesterol by 10 % within 2 hours.
Liver loving recipe
The horseradish has great antibiotic properties and is high in sulfur content; this makes it great for your liver. They can also be used to treat some urinary tract infections and completely destroy the bacteria in your throat that caused bronchitis, cough and other related respiratory problems too. The consumption of horseradish helps to cleanse the liver which in turn cleanses the bloodstream. The horseradish is a natural antibiotic that reduces the unfriendly germs in your bowel. Consuming horseradish regularly helps in detoxification of your liver and help in weight loss.
Along with consuming the recipe you should consume the balanced diet which includes raw fruits, fresh vegetables and raw juices. The horseradish encourages your livers health, heart and circulation and also is an excellent diuretic and helps with rheumatism. The fresh roots of the horseradish are available all year around. Almost all the parts of a horseradish plant can treat various health disorders. Thus, eating horseradish stimulates your immune system by heating up the body internally.
Weight loss experts are generally unanimous that specific foods or exercises cannot be used to eliminate fat in particular body parts. However, they agree that a well-nourished and exercised body is likely to regain a healthy weight. The nutrients found in this weight loss elixir can promote good overall health and long-term weight loss benefits if the drink is consumed instead of processed junk foods. This great beverage can stimulate the body into burning fat. Flaunt a flat belly with this Weight Loss Elixir!!!
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