The 48 hour Diet
How to Start This Diet?
Every diet has certain rules and specifications and so does this diet too. There is a plan that you need to make initially before starting with this diet. Since the time duration of the diet is very less you need to take it with much ease. It is ideal to start this diet when you are relaxed. So it will be great if you do this or start the diet during the weekend when you are completely free from your weekday chores.
What Is This Diet About?
This diet is all about consuming a kind of syrup that is greatly rich in lycopene. Lycopene is an antioxidant that will make the syrup much powerful and effective to serve its purpose. After consuming this particular syrup there is an instant change in your body’s metabolism. The purification process will be triggered which will ultimately results in removing all the toxins from your body. So finally it is that one great syrup that helps to bring the miracle.
Ingredients Needed To Prepare The Syrup
300 ml of water
2 tablespoons of lemon juice
1 tablespoon of maple syrup
1 teaspoon of chili pepper
1 teaspoon of ginger
Preparation of the Syrup
In order to prepare the syrup you will need to blend the ginger, chilli pepper, maple syrup, lemon juice and water in a blender and mix it well until you get a homogeneous mass. You can prepare this and store it in a mason jar and place it in a refrigerator and cosume it over the time during the diet process. This syrup should be consumed in the evening before going to sleep. The consumption of this syrup actually brings great results to you overnight. There is yet another juice that is very effective in a smilar way.
Metabolism activating juice
The metabolism activating juice is also much effective kind of a syrup that brings a similar effect on your body. The ingredients required to prepare this amazing juice is 6 tablespoons of lemon juice, 2 tomatoes, 4 garlic cloves, 500 ml of water or 6 ice cubes. In order to prepare this juice all you have to do is take all the ingredients, put them in a blender and mix them nicely for 1 minute at maximum speed. This juice should be consumed before you have your breakfast. As for the consummation of this juice, you should drink it in the morning, before you eat breakfast.
During this diet it is very important for you to consume grains and vegetables as much as you can. Also it is crucial that you drink a lot of green tea (without sugar, if possible) during the diet. After following this plan regularly it will be possible to look great on your special day, be it your wedding or your birthday celebration. So plan your diet and then start with the plan with great ease and comfort ability in such a way that this diet becomes and easy ride for you.
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