There is only 3 percent chance that you can conceive twins by natural method. In usual conditions the probability of conceiving twins are very rare. Although through fertility medications or enduring a process of IVF may boost the chances of twins, however you may be probing if there could be anything you can do to conceive twins naturally.
You can have twins in natural way by following the steps mentioned below and can have a time of your life. The pregnancy period is simply amazing and when you come to know about the fact that you have twins then the excitement becomes double. So here are few ways for getting pregnant with twins.
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How are twins envisaged?
The majority of twins are fraternal. Fraternal twins extend from two separate eggs. Indistinguishable twins are infrequent and are result of single egg that splits in early pregnancy. Fraternal twins are envisaged when 2 eggs are out through ovulation while indistinguishable twins are results of an indiscriminate coincidence.
Is there any way of increasing the chances of having twins?
Certainly there are many things which will raise the chances of having twins. However several things are not in your control. Having family background of twins can increase the probability of having twins. Yes that’s right if anyone from your father’s side or mother’s side has had twins than there are more chances of having twins’ mainly if they had fraternal twins. In case your partner’s family has twins it will not help you in any case. It is because you will not be able to produce more than one egg while ovulation due to genetic component.
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Another factor, which may influence your probability of having twins are your age and your ethnicity. The probabilities of having twins in Caucasian women are less are compared to African American women. The chances of getting twins in Asian women are very less and even twins are usual in older age women.
How to increase your chances of having twins naturally?
Folic Acid ad its supplements
According to several studies it has been proof that folic acid can increase the chance of conceiving the twins. One of the studies in Australia found that women having folic acid before conceiving were more probable to have twins. There are 40 percent more chances of having twins if you take folic acid. However certain other studies contradict this theory, which makes it hard to prove if folic acid helps in increasing the chance. Yet, folic acid assists to avoid neural tube flaws, which makes it a better idea to consume a folic acid no matter if you want twins of not.
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According to the one of the studies, which was published in March 2005 in one of the popular magazine found that overweighed women and tall women have more chances of conceiving twins.
Consume Dairy Products
There are 5 percent more chances to have twins if you consume dairy products a lot. If you compare vegan women with the women who eat dairy products, the woman who eats dairy products have more chances to conceive twins may be because of milk or other products which helps in growing hormones.
If you breastfeed your child and want to conceive twins, then you must continue to feed your little one. According to the studies it has found there are 9 percent more chances of having twins if you continue breastfeeding.
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Seek to conceive soon after halting birth control medicine
Generally, when a woman stops consuming birth control pills, her body gets off the wrack as it starts modifying its hormone creation again. Once woman stop consuming birth control pills her body takes couple of cycle to obtain her hormones to work properly. This phenomena cause ovaries to release too many eggs during the first couple of cycles after halting the pill. It increases the chances of conceiving twins. So if you desire twins then first two cycles after stopping halting the birth control is a better time to attempt.
Consume Wild Yams
Wild Yams are found in the small town of Africa, Igbo-Ora, which is famous for the twins. This city has 4 times more twins than the rest of the world. Researchers started gazing into the food of this African town and found that the reason of maximum twins can be because of their diet. Population of Igbo-Ora eats a large amount of cassava root, a wild yam. Researchers consider that the wild yams can be the main reason of having maximum twins in this town.
Have large families
Having a large family also increases the probability of having twins and hence you have more chance of developing twins. The more times you are expectant, the more chances of conceiving the twins.
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Aim to conceive when you are grown-up
The age is also a great factor of conceiving the twins. Woman who is over 45 have maximum chances of conceiving twins, however the fertility chances gets decrease by this age. The chances are 17 percent more as compared to earlier age. By this age woman start producing higher levels of FSH (Follicle stimulating hormone) FSH is the hormone, which notifies your ovaries to create growing an egg for ovulation. Once you get older, the quality and quantity of egg decreases, so to reimburse your body produce more FSH. This result in releasing more than one egg while ovulation, which increase the probability of having twins.
Calcium and Magnesium
There are subjective facts that consuming these both together may increase the probability of twins. However you must confirm the dosage from your doctor or dietitian. It also maximizes the likelihood of having girls.
A Peruvian fertility cure usually appears to raise the possibility of twins. The side effect of this cure includes mood swings and many other effects, so be sure and do your research and identify about the correct dose while setting up to try this.
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The Pineapple core is the biggest source of bromelain concentrations that anecdotally is believed to enhance the probability of implantation subsequent ovulation. Though it’s also related with miscarriage and retrenchments with over use so must be employed with care and your individual research. It can be consume in pill form or raw form.
Natural Ways to Conceive twins includes taking your vitamins sincerely. Prenatal vitamins are sensible since these are specially made to suit the desires of an expecting woman. Enhanced nourishment: Your fair diet plays an enormous role in natural ways to conceive twins. Certify that you are not malnourished and talk to your medical doctor to plan a well weight gain prior you attempts for twins.
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You can convince your doctor to aid you in natural ways to conceive twins. There are several pills he can recommend, which can boost an ordinary woman’s probability of having twins. Take advice of your doctor about an oral medicine known as Clomid.
Consult your doctor for having twins:
Talk to your doctor about an oral medicine called Clomid. It is usually consumed as a healing for women, who do not ovulate, although when consumed by women with no concerns it can lift the probability of getting twins to more than 33%, depends on women. Clomid works by persuading the ovaries to plunge more eggs in a phase. Clomid may outcome in triplets or extra, so be aware!
This is a costly way of getting expectant with twins naturally. Former, this technique was recognized as test tube babies where couple of eggs are fertilized and inserted into the womb.
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Where are you from
If you are from Western European County than there are 1 percent chance out of 60 pregnancy that you will get twins, however if you are from South East Asia than this probability gets decrease. Nigerian has the maximum probability of getting twins. One out of every 20 pregnancies reflects twins. There are no basic theory behind this, however if you are Nigerian than there are the maximum chances of getting twins. It can be due to the climate or diet conditions.
All these above mentioned are few ways of conceiving twins in natural way and do not need any test-tube plan for the same. If you follow these steps religiously then there are great chances of you having twins and you will enjoy the hide and seek with them.