Workouts

Workouts

Who doesn’t like shaped legs? Females love to have shaped and well built attractive legs to enhance their sexiness quotient. Legs carry the whole...

A muscular and a fit body is a dream of every individual. It is very much essential to exercise on a regular basis to achieve such...

A very sad story which comes across in the bodybuilding history is this. A recent news confirmed that doctors had to amputate a Synthol...

Abs has been in trend nowadays, particularly when the summer season is nearing. Sometimes, it is not only about developing six pack abs, but it...

Calories have become a common enemy for many of us, but not many of us know the actual meaning of calories and the need...

In the race to get fit, often the magnitude of results influences your efforts. Sometimes, workouts by themselves are not quite sufficient to realize...

Are you thinking about six-pack abs on your gut? If yes, you will definitely have loads of questions in your mind. It is obvious...

Did you know that our body has around 650 muscles? And it would be of no use if cared only for a few of...

Fitness is a fad world over and people of all ages love to keep themselves fit. Fitness need not be going to the gym...

The leg press is a good exercise for the legs. It is a great adjunct to exercises like squats and lunges and there is...

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