Pregnancy is a start of a life-long relationship created with you and your baby. In the beginning, feeling exhausted, tired and totally disconnected with your baby is completely natural. Each pregnant woman’s experience is unique. Some pregnant women find it very difficult to bond with their unborn babies. This leads to a lot of frustration.
The day you know that you are pregnant is the happiest moment of your life. You are giving life to your little one and you might be really proud of it. But you also know that you have a long wait of 9 months in order to see and touch your baby. But many mothers are not aware that the bonding actually starts soon after the conception of the baby. When the baby is inside your womb, it is already sensing the outer world in its own ways. Also babies sense the mother’s emotions and much more things when it is inside the mother’s body.
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New research supports what mothers have long believed, that babies in the womb hear what’s going on outside. Even more intriguing, there is evidence that babies may share in their mothers’ emotions. In the past twenty-five years the new field of prenatal psychology has sprung up. . For centuries many cultures have believed that some sort of emotional network operated between mother and baby and for this reason admonished mothers to keep their minds and bodies pure during pregnancy. When mother is happy, baby is happy; when mother is anxious, baby is too. Here are some easy ways to bond with your unborn baby.
1. Understand what Preborn Babies may Hear.
Concert-going mothers report that their preborn babies jump at the sudden sound of drums. In fact, from at least the 23rd week on, a preborn baby’s hearing is developed enough to enable him to respond to outside noise. Prenatal researchers believe that from at least six months of pregnancy onward the preborn baby is aware of and influenced by what’s going on in the outside world. (From the 28th week on, the cortex of the brain is developed enough for thinking, which is actually one of the reasons 28- week-old premature babies can often survive.) Babies seem agitated by rock music, kicking violently when they hear it and are calmed by classical music. Even the five-month-old fetus has been found to have discriminating musical ears. In one study, kicking babies calmed to the sounds of Vivaldi but became agitated in response to Beethoven.
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Unborn babies can hear you talk to them as well. Research suggests that the fetus can react to the rhythms of mother’s speech. Prenatal researchers believe that from at least six months of pregnancy onward the pre born baby is aware of and influenced by what’s going on in the outside world. Reading a good story to your baby or speaking to the baby about the entire daily activities to your baby will improve the bond between you.
2. Listen to good music together
The sounds and music what your preborn baby hears affects their personality. So do listen to pleasant soothing music. Sing a song or a lullaby to share affectionate thoughts with your baby. Make your baby familiar to day to day noises, so that they won’t get scared after birth. Each baby reacts to different sounds in a different ways. Once you have created a bond with your baby, you will be able to understand for what noises you get a kick and nudge.
3. Know that Sound may stimulate a Six-Month-Old Fetus.
During the 23rd week, a preborn baby’s hearing is developed enough to enable him to respond to outside noise. Studies also show that a six-month-old fetus can move his body to the rhythm of his mother’s speech. Perhaps most astounding, you can bond with your unborn baby so closely that they can be taught when to kick. Researchers stimulated babies to kick by making a loud noise. After these babies were used to kicking with the noise, the researchers placed a vibrator on mother’s abdomen immediately following the noise. Soon these smart little babies learned to kick in response to only the vibration. In other words, they learned to associate the noise with the sensation.
4. Chit Chat
Your baby loves to listen to your voice over any other sounds. This is the best way to begin your relationship with your cutie. Have a conversation with your unborn baby. This is the best way to bond with your growing baby. Keep telling your baby what you doing, where you going and so on. Once your baby is born he/she will be able to recognize you and bond well with you.
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5. Read a book
It is a good practice to read a book with your unborn baby; this is a great way to interact. Baby reacts to all these sounds by making a little movement within. This will help hear your voice often, and will help in creating a bond.
6. Understand what your Preborn Baby may Sense
Your preborn baby react to sound, he or she can perceive different tastes and sights. Your baby can identify different flavors from your diet. Through your amniotic fluid your baby is able to detect smells and aromas. By the third trimester your unborn baby can feel the heat when you pass through sunlight. At 5th month your unborn baby can detect sounds. He/she can recognize yours and your partner’s voice and the child also reacts to sounds by a kick.
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7. Gentle Touch
A gentle touch or massage on your tummy helps you bond well with your unborn baby. After doing this for a while you will realize your unborn reacting to your hand by a small nudge. This massage must be done only after the first trimester. This helps you relax and just dream about your little to be bundle of joy.
8. Understand what your Preborn Baby may Think
Can a fetus form attitudes about life even before birth? Prenatal psychologists claim yes. If so, do a pregnant mother’s thoughts influence the emotional life of her preborn baby? Prenatal researchers believe that there is indeed some connection between what you think and how your baby feels, and that from six months on you are able to emotionally bond with your unborn baby because of the hormones associated with your emotions that cross over the placenta.
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The psychological state of a pregnant woman affects babies emotionally and it is seen even after birth. A baby can be depressed if mom is depressed during pregnancy. That is why in olden days people used to say, that it is very important to keep a pregnant woman happy and away from all bad thoughts and actions.Your child’s personality is nurtured when he/she is developing in your womb. Constant negative emotions can affect the child in a negative manner. Relationship between mother and father is also very important. The child draws a positive energy if there is a strong bond between the parents.
9. Consider the Long-Term Effects of your Emotional Life.
One of the most controversial areas of prenatal research is the study of correlations between a mother’s emotional life while pregnant and the later personality of her child. Is an anxious mother more likely to produce an anxious baby? Studies relating maternal attitudes to the emotional development of the offspring do indeed reveal a tendency for anxious mothers to produce anxious babies.
They also show that mothers who resented being pregnant and felt no attachment to their babies were more likely to have children who had emotional problems. Mothers with less anxious pregnancies, whose babies were wanted and loved, tended to have emotionally healthy children.
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While studies suggest that the short-term emotional upsets and quickly resolved anxieties that occur in all pregnancies do not harm the baby emotionally, major emotional disturbances and unresolved stresses throughout the pregnancy, make it harder to bond with your unborn baby and lead to an emotionally troubled child. Extreme maternal distress even poses a risk of hurting baby physically, as it has been linked with increased risk of prematurity and low birth rate.
10. Daddy time
Help your partner bond with your baby. Make him feel the movements, since he also needs to bond with the unborn. Remember bringing up a child is teamwork. This will help you both feel that you are in this pregnancy together.
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11. Keep aside Stress
During pregnancy both the mother and the father have to be careful with their emotions. Too much stress taken by the mother affects her unborn baby. A child’s character is defined well within the womb. This in turn affects the bonding between you and your baby. So parents of an expecting child should be extremely careful. They should be provided with a healthy environment to ensure positive energy and a confident baby. If your stress level is on the higher side during pregnancy it can result in a low weight baby or a premature birth. Listening to some good soothing music or practicing yoga is a good way to reduce stress in pregnant woman.
12. Understand the Stress-Hormone Link to Bond with your Unborn Baby.
What could cause this fascinating correlation between maternal thoughts and fetal personality development? Certainly, mother’s emotions don’t cross the placenta, but her hormones do. Researchers believe that a stressed mother produces an abundance of stress hormones called catecholamines, which have been shown to, in turn, affect emotions. When catecholamines are taken from frightened animals and injected into other animals, the recipients act frightened as well.
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Scientists theorize that these chemical stress ors cross the placenta and “frighten” the developing nervous system. If it happens often enough, the fetus actually gets used to feeling chronically stressed. His system is prepared to overreact to stimuli. Babies who are born with an already overcharged and possibly disturbed nervous system show more emotional disturbances and gastrointestinal upsets, which will earn this baby the label “colicky.”
13. Throw away Guilt
To set a healthy environment for your baby it is important to keep the guilt away. If you are not able to bond with your unborn it is absolutely okay! Due to changing body hormones and irritations you might not be able to bond. This does not mean you never will. Every pregnant woman is strongly connected with their fetus, just that they have to realize it. Try not to be guilty because some mothers bond once they get to see their babies.
14. Photo Time
Click some photos of your baby bump, each week. Keep seeing the changes so that you can watch your baby grow each week. This makes pregnancy seem more real. Go for a professional baby bump shoot during the last trimester. This happy time can be cherished forever.
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15. Yoga session
A little yoga gives you and your baby some good quality time to bond. You can relax and get sometime to focus on your pregnancy. You can plan what to pack in your hospital bag, what to shop for your baby, what all to set before going to the hospital.
16 Grow a Healthy Baby
Responsibility for the physical and emotional health of a baby is a heavy burden to place on a pregnant mother. It is a difficult task given to a woman who is worried about keeping her baby safe from a confusing world. Not only must she abstain from polluted foods and try to avoid polluted air, now she must guard against polluted thoughts! Relax! Take reasonable measures to rid your life of tension take time to rest and revel in positive emotions as you bond with your unborn baby.
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But understand that there is reason to be concerned only about emotional problems that are serious and last throughout the pregnancy. Do whatever you can to bond with your unborn baby to be sure your baby gets the best emotional start. Remember that emotions, positive or negative, are more intense during pregnancy. Resolve stresses quickly, in a positive way; seek professional help if necessary.
These were some easy ways to bond with your unborn baby. Do whatever you can to bond with your unborn baby to be sure your baby gets the best emotional start. Remember that emotions, positive or negative, are more intense during pregnancy. Talk to, sing to and share affectionate thoughts with your baby. If nothing else, it will make your pregnancy nicer for you. When mother is happy, baby is happy; when mother is anxious, baby is too.